Dream Smile Dental Clinic
Adana Building 72-78 Conington Road SE13 7FB

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Dental Concerns

Sensitive Teeth

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Sensitive teeth can make everyday activities like eating, drinking, or even breathing cold air uncomfortable or painful. This condition, known as dentin hypersensitivity, occurs when the protective enamel on the teeth becomes worn or when the gums recede, exposing the underlying dentin.

The exposed dentin allows external stimuli, such as hot, cold, or sweet foods, to reach the nerves, causing sharp pain or discomfort. Sensitive teeth can be caused by a variety of factors, but fortunately, there are effective treatments to help manage and reduce sensitivity. In this guide, we will explore the common causes of sensitive teeth and discuss the best ways to treat and prevent this condition. At Dream Smile Dental Clinic, we offer personalised care to help you achieve relief from tooth sensitivity.

Common Causes

Enamel Erosion
Enamel is the hard, outer layer of the tooth that protects the sensitive inner layers. Over time, enamel can wear away due to factors like acidic foods and drinks, aggressive brushing, or acid reflux. When enamel erodes, it exposes the underlying dentin, leading to tooth sensitivity. Acidic foods and beverages, such as citrus fruits, soda, and wine, can accelerate enamel erosion. To protect your enamel, it’s important to avoid excessive consumption of acidic substances and practice gentle brushing techniques. Professional fluoride treatments and desensitising toothpaste can help strengthen weakened enamel and reduce sensitivity.

Gum Recession
Gum recession occurs when the gum tissue surrounding the teeth pulls back, exposing the tooth roots. The roots of the teeth are not covered by enamel and are therefore more sensitive to temperature changes, pressure, and certain foods. Gum recession can be caused by gum disease (gingivitis or periodontitis), aggressive tooth brushing, or even genetics. If you notice that your gums are receding and your teeth are becoming more sensitive, it’s important to seek treatment early. At Dream Smile Dental Clinic, we offer treatments such as scaling and root planing to address gum disease and prevent further recession.

Tooth Decay and Cavities
Tooth decay, or cavities, can expose the dentin beneath the enamel, leading to sensitivity. When bacteria break down tooth enamel, it creates small holes or cavities, allowing heat, cold, or pressure to reach the nerves inside the tooth. Tooth sensitivity caused by decay may start off mild but can become more severe as the decay progresses. Treating cavities with fillings or dental crowns can help protect the tooth from further damage and reduce sensitivity.

Teeth Grinding (Bruxism)
Teeth grinding, also known as bruxism, can wear down enamel and cause sensitivity. People who grind or clench their teeth, often during sleep, put excessive pressure on their teeth, leading to cracks in the enamel and increased sensitivity. Over time, this grinding can expose the dentin and lead to chronic discomfort. A custom-made mouthguard worn at night can help protect your teeth from the damaging effects of grinding and reduce sensitivity.

Enamel Erosion
Enamel is the hard, outer layer of the tooth that protects the sensitive inner layers. Over time, enamel can wear away due to factors like acidic foods and drinks, aggressive brushing, or acid reflux. When enamel erodes, it exposes the underlying dentin, leading to tooth sensitivity. Acidic foods and beverages, such as citrus fruits, soda, and wine, can accelerate enamel erosion. To protect your enamel, it’s important to avoid excessive consumption of acidic substances and practice gentle brushing techniques. Professional fluoride treatments and desensitising toothpaste can help strengthen weakened enamel and reduce sensitivity.

Gum Recession
Gum recession occurs when the gum tissue surrounding the teeth pulls back, exposing the tooth roots. The roots of the teeth are not covered by enamel and are therefore more sensitive to temperature changes, pressure, and certain foods. Gum recession can be caused by gum disease (gingivitis or periodontitis), aggressive tooth brushing, or even genetics. If you notice that your gums are receding and your teeth are becoming more sensitive, it’s important to seek treatment early. At Dream Smile Dental Clinic, we offer treatments such as scaling and root planing to address gum disease and prevent further recession.

Tooth Decay and Cavities
Tooth decay, or cavities, can expose the dentin beneath the enamel, leading to sensitivity. When bacteria break down tooth enamel, it creates small holes or cavities, allowing heat, cold, or pressure to reach the nerves inside the tooth. Tooth sensitivity caused by decay may start off mild but can become more severe as the decay progresses. Treating cavities with fillings or dental crowns can help protect the tooth from further damage and reduce sensitivity.

Teeth Grinding (Bruxism)
Teeth grinding, also known as bruxism, can wear down enamel and cause sensitivity. People who grind or clench their teeth, often during sleep, put excessive pressure on their teeth, leading to cracks in the enamel and increased sensitivity. Over time, this grinding can expose the dentin and lead to chronic discomfort. A custom-made mouthguard worn at night can help protect your teeth from the damaging effects of grinding and reduce sensitivity.

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Treatment options

  • Desensitising Toothpaste One of the easiest and most effective ways to reduce tooth sensitivity is by using a desensitising toothpaste. These toothpastes contain compounds that help block the pathways to the nerves in the teeth, reducing the pain associated with sensitivity. Regular use can help build up a protective barrier and provide long-lasting relief.
  • Fluoride Treatments In-office fluoride treatments are another effective way to strengthen enamel and reduce sensitivity. Fluoride helps remineralise the enamel, making it more resistant to the effects of acids and protecting the exposed dentin. At Dream Smile Dental Clinic, we offer professional fluoride applications to help patients manage sensitive teeth and prevent further enamel erosion.
  • Dental Bonding For patients with significant enamel loss or exposed tooth roots, dental bonding can offer a solution. A tooth-coloured resin is applied to the sensitive areas of the teeth, covering the exposed dentin and protecting the nerve endings from temperature changes or pressure. This treatment is quick and effective, providing relief for patients with moderate to severe tooth sensitivity.
  • Gum Grafting If gum recession is the cause of your tooth sensitivity, gum grafting may be the best treatment option. This procedure involves taking healthy gum tissue from another area of the mouth and grafting it over the exposed roots. Gum grafting can restore the gum line, protect the roots, and reduce sensitivity. Our specialists at Dream Smile Dental Clinic can evaluate your case and determine if gum grafting is suitable for you.
  • Night Guards for Teeth Grinding A custom-made night guard can be an effective solution for patients with sensitive teeth caused by grinding or clenching. Night guards act as a barrier between your teeth, preventing the enamel from being worn down due to grinding. Wearing a night guard while you sleep helps to protect your teeth from further damage and can significantly reduce sensitivity. At Dream Smile Dental Clinic, we offer customised night guards designed for maximum comfort and protection.
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